A Proven Method to Check How Aligned You Are: Wheel of Life
Have you ever asked yourself how aligned your life is with your values?
It’s a difficult question.
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| Photo by Slav Romanov on Unsplash |
But there exists a method, I’ve picked up in Feel-Good Productivity, that supports you.
The Wheel of Life helps you see how well your actions match your goals and how satisfied you are in different areas of your life.
The Wheel of Life
The Wheel of Life consists of the following dimensions. The first three are related to the dimension health, 4-6 are related to your work and professional life and the last three are about your relationships.
- Body
- Mind
- Soul
- Mission
- Money
- Growth
- Family
- Romance
- Friends
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| Wheel of Life - work and relationships have been mixed up in the original, Image-Source: Feel-Good Productivity by Ali Abdaal |
How does it work?
You rate your satisfaction in each life category on a scale from 1 to 10. Then you rate your desired state for each category. This gives you an overall view of your life, showing which areas need more focus or improvement.